The Sprout Kitchen Menu With Prices

Name: The Sprout Kitchen
Address: 86 Charlotte St, St. Augustine, FL 32084, St. Augustine, FL, US
Telephone: (904) 417-0430
Price range: $

Contact & Location

restaurant · $

86 Charlotte St, St. Augustine, FL 32084

(904) 417-0430 · tap to call

thesproutkitchen.com

How far is The Sprout Kitchen?

86 Charlotte St, St. Augustine, FL 32084

Distance from central St. Augustinein the centre

Straight-line distance from the midpoint of our St. Augustine listings.

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Hours of Operation

Monday9 AM-5 PM

Tuesday9 AM-5 PM

Wednesday9 AM-5 PM

Thursday9 AM-5 PM

Friday9 AM-5 PM

Saturday9 AM-5 PM

Sunday9 AM-2 PM

See It Before You Go

Short videos of from people who went: restaurant, breakfast, lunch, grain bowls, house-made soups, salads. Tap to play.

Videos by St. Augustine, Florida · St Augustine FL, playing in the creator’s official Facebook / Instagram players.Not affiliated with DiscoverHappyHours.

Happy Hour

Updated August 2026

The Sprout Kitchen does not currently offer a confirmed happy hour. The restaurant features a food menu with prices across 101 verified items, available in full detail below.

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Updated August 2026

Delivery Menu & Subscription Program

~PLANT BASED MEALS~

Vegan Caesar

Baked seasoned organic chickpeas, organic kale romaine mix, organic sunflower seed nutritional yeast “parm”, & creamy dulse seaweed Caesar dressing -(organic tahini, organic celery, organic lemon, organic apple cider, organic garlic, organic capers, organic pulse seaweed, nutritional yeast, & cold pressed olive oil.)

$13

Rainbow Kale & Quinoa Salad

Organic kale, organic red cabbage, organic quinoa, organic steamed beets, organic carrot, organic raw sunflower seeds, & nutritional yeast tahini lemon dressing – (organic tahini, organic lemon organic, apple cider, organic garlic, organic carrot, nutritional yeast, olive oil, Himalayan salt, black pepper)

$13

Seasonal Soup

Weekly rotating seasonal plant based soup made with organic ingredients. Please call cafe for soup availability

Sesame Sunflower Kelp Noodles

Organic raw mineral rich kelp noodles with organic carrots, organic scallion, black sesame, tossed with dressing made with sunflower seed butter, ginger, garlic, apple cider, coconut sugar, braggs aminos, toasted sesame oil

Overnight Oats

Organic GF oat and chia seed pudding with organic coconut milk, organic maple syrup, organic coconut sugar, organic cinnamon, organic seasonal fruit, & organic hemp seeds

Beet Hummus

Organic steamed beets, organic sprouted chickpeas, organic tahini, organic garlic, organic cumin, & cold pressed olive oil

~PLANT BASED PROVISIONS~

"Cheesy" Turmeric Kale Chips

Organic kale dehydrated with a “cheesy” sauce made out of pumpkin & sunflower seeds, carrots, turmeric root, apple cider vinegar, garlic, pink salt, & black pepper

Superfood Energy Bites

5 individual bites made with almond butter, dates, walnuts, shredded coconut, raw cacao, hemp seeds, & pink salt

Sprouted Buckwheat Granola

Organic sprouted buckwheat, sprouted organic pumpkin seeds, organic hemp seeds, organic chia seeds, organic dates, organic coconut, organic maple syrup, organic cinnamon, organic vanilla, & pink salt

Trail Mix Cookie

Almond flour, organic pumpkin seed, organic coconut, organic coconut oil, organic coconut sugar, organic chia seed, organic dairy free chocolate chips, baking powder pink salt

Coconut & Dulse "Bacon"

Organic coconut & dulse seaweed “bacon” made with apple cider vinegar, maple syrup, smoked paprika, braggs amino acids, pink salt, & black pepper

6/$8

Curried Tempeh Salad

Organic locally made tempeh tossed with vegan mayo, organic carrot, organic raisin, organic red onion, apple cider vinegar, & organic Indian style curry spices

Cultured Cashew "Cream Cheese"

Organic Raw Cashew Cream Cheese *contains cashews, filtered water, organic coconut yogurt, & pink salt

Tofu "Egg" Salad

Sprouted organic tofu tossed with vegan mayo, celery, pickles, dill, red onion, turmeric, & lemon

Carrot "Lox"

Salt roasted organic carrots, dulse seaweed, apple cider vinegar, olive oil, pink salt, & black pepper

Chickpea "Tuna"

Sprouted organic chickpeas tossed with dulse seaweed, sunflower seeds, vegan mayo, dijon mustard, celery, pickles, dill, red onion, lemon

Cacao Ganache Pie

Rich dessert pie made with organic raw cashews blended with organic cacao powder, organic dates, organic coconut oil, organic maple syrup, & Himalayan pink salt

~WELLNESS SHOTS~

Cold Crusher

Spicy shot made with ginger, lemon, cayenne, & maple syrup

Energy

Locally harvested bee pollen & coconut oil

Liquid Gold

Raw turmeric root, lemon, & black pepper

De-Bloat

Spicy shot made with ginger, lemon, cayenne, & maple syrup

~COLD PRESSED JUICE~

Power Greens

Organic kale, organic spinach, organic romaine, organic celery, & lemon

$10

Sweet Greens

Organic kale, organic spinach, organic celery, organic romaine, organic green apple, & lemon

$10

Celery Juice

100% organic cold pressed organic celery juice

Immune Boost

Organic carrot, organic ginger, organic turmeric, & lemon

$10

Beet Detox

Organic beet, organic celery, organic ginger, local orange

$10

PLANT BASED MEALS

The Vegan Caesar

Made with 100% organic ingredients – baked seasoned chickpeas, arugula, pumpkin seed nutritional yeast “parm”, creamy dulse seaweed Caesar dressing

$13

Rainbow Greens Salad

Made with 100% organic ingredients – mixed greens, beets, shaved raw carrots, clover sprouts, sunflower seeds, & nutritional yeast lemon dressing

$13

Carrot Ginger

Made with 100% organic ingredients – carrot, coconut milk, onion, garlic, ginger, turmeric, pink salt, black pepper

PLANT BASED PROVISIONS

"Cheesy" Turmeric Kale Chips

Organic kale dehydrated with a “cheesy” sauce made out of pumpkin & sunflower seeds, carrots, turmeric root, apple cider vinegar, garlic, pink salt, & black pepper

Superfood Energy Bites *raw cacao

5 individual bites made with almond butter, dates, walnuts, shredded coconut, raw cacao, hemp seeds, & pink salt

Sprouted Buckwheat Granola

Organic sprouted buckwheat, sprouted organic pumpkin seeds, organic hemp seeds, organic chia seeds, organic dates, organic coconut, organic maple syrup, organic cinnamon, organic vanilla, & pink salt

Superfood Energy Bites *pumpkin spice

5 individual bites made with almond butter, dates, walnuts, shredded coconut, cinnamon, ginger, clove, turmeric, hemp seeds, & pink salt

Trail Mix Cookie

Gluten & grain free cookie made with almond flour, pumpkin seeds, shredded coconut, flax, chia, coconut sugar & coconut oil

Tofu "Egg" Salad

Sprouted organic tofu tossed with vegan mayo, celery, pickles, dill, red onion, turmeric, & lemon

Chickpea "Tuna"

Sprouted organic chickpeas tossed with dulse seaweed, sunflower seeds, vegan mayo, dijon mustard, celery, pickles, dill, red onion, lemon

Coconut & Dulse "Bacon"

Organic coconut & dulse seaweed “bacon” made with apple cider vinegar, maple syrup, smoked paprika, braggs amino acids, pink salt, & black pepper

Cultured Cashew "Cream Cheese"

Organic Raw Cashew Cream Cheese *contains cashews, filtered water, coconut yogurt, & pink salt

Carrot "Lox"

Salt roasted organic carrots, dulse seaweed, apple cider vinegar, olive oil, pink salt, & black pepper

Cacao Ganache

Rich dessert pie made with organic raw cashews blended with organic cacao powder, organic dates, organic coconut oil, organic maple syrup, & Himalayan pink salt

Wellness Shots

Cold Crusher

Spicy shot made with ginger, lemon, cayenne, & maple syrup

Energy

Locally harvested bee pollen & coconut oil

Liquid Gold

Raw turmeric root, lemon, & black pepper

De-Bloat

Organic cranberry extract & lemon

COLD PRESSED JUICE

Power Greens

Organic kale, organic spinach, organic romaine, organic celery, & organic lemon

$10

Celery Juice

100% organic cold pressed organic celery juice

Sweet Greens

Organic kale, organic spinach, organic celery, organic romaine, organic green apple, & organic lemon

$10

Immune Boost

Organic carrot, organic ginger, organic turmeric, & lemon

$10

Beet Detox

Organic beet, organic celery, organic ginger, organic lemon

$10

Cafe Menu

Whole Food Smoothies

Green Smoothie

pineapple*, banana*, seasonal greens*, lemon

Sunshine & Coconuts

fresh squeezed orange juice, banana*, pineapple*, coconut yogurt*

Strawberry Mylkshake

strawberry*, banana*, coconut*, date*, hempseed*

Cold Brew & Cacao

cold brew coffee*, oat milk*, banana*, cacao nibs*

Good Belly

peanut butter*, oat milk*, coconut yogurt*, banana*, dates*

Green Protein

avocado*, banana*, spinach*, plant protein*, coconut*, spirulina*

Purple Protein

acai*, wild blueberry*, banana*, cacao*, coconut*, hemp see*

Sprouted Smoothie Bowls

Acai Antioxidant Bowl

acai* blended with strawberry* & banana*

Froyo Probiotic Bowl

coconut yogurt* & banana* blended base

Green Glow Bowl

avocado, pineapple, banana* & spinach* blended base

Protein Bowl

cacao, avocado, coconut milk, & blended banana base

Smoothie & Bowl Add-ons

Cacao

Cacao Nibs

Almond Butter

Peanut Butter

Sunbutter

Coconut Oil

Chia Seeds

Hemp Seeds

Spinach

Ginger

Turmeric

Hemp Protein

Goji Berries

Bee Pollen

Cold Pressed Juice

Power Green

celery*, kale*, spinach*, lemon*

Sweet Green

celery*, kale*, green apple*, lemon*

Immune Boost

carrot*, turmeric*, ginger*, lemon*

Beet Detox

beet*, celery*, orange, ginger*

Health Boosters

Liquid Gold

turmeric root*, lemon*, & black pepper*

Cold Crusher

ginger root*, lemon*, oregano oil*, cayenne*, & maple syrup*

De-Bloat

cranberry extract* & lemon*

Wellness Latte’s

Glowing Green

matcha*, superfood greens powder*

Brain Boost

lion’s mane mushroom*, dandelion powder*

Golden Milk

turmeric*, ginger*, cinnamon*, dates*, pink salt

Sprouted Bagels

The Works

Whole Avocado, Cultured Cashew Cream “Cheese”, Coconut Bacon, Raw Sauerkraut, & Sprouts

Carrot “Lox”

Carrot “Lox”, Cultured Cashew Cream Cheese, Red Onion, Dill, & Capers

Sun butter & Banana

Sunflower Seed Butter, Banana, Hemp Seeds & Maple Syrup

Clean & Simple

Toasted Bagel w/ choice on 1 of the following- Avocado, Cultured Cashew Cream Cheese, or Sun butter Spread

Add-ons

avocado

sprouts

coconut bacon

raw sauerkraut

Full Menu

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Photos & Gallery

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Frequently Asked Questions

What food does The Sprout Kitchen serve?

The Sprout Kitchen publishes Delivery Menu & Subscription Program, Cafe Menu, Superfood Energy Bites *Cacao Superfood Energy Bites *Cacao, Liquid Gold Liquid G, Bye Bye Bloat Bye Bye Bloat, Celery Juice Celery Juice, Organic Whole Food Smoothies, Foods, 101 dishes. Dishes start at 1.

Where is The Sprout Kitchen located?

The Sprout Kitchen is located at 86 Charlotte St, St. Augustine, FL 32084.

Is The Sprout Kitchen good for groups?

The Sprout Kitchen is a restaurant in St. Augustine. For large groups, we recommend calling ahead at (904) 417-0430 to check availability.

What type of restaurant is The Sprout Kitchen?

The Sprout Kitchen is a restaurant located in St. Augustine, FL.