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Happy Hour & Drinks
Updated September 2026
Stir It Up Happy Hour
Stir It Up does not currently offer a confirmed happy hour. The restaurant features full food and drink menus with prices across 84 verified items, available in full detail below.
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The Local Favorite! Boars Head Salsillo Turkey, Mont Jack & Cheddar Cheese melted in a warm wheat or white pita with our original hummus, avocado, tomatoes, carrots, onion, and fresh greens. Served with our homemade tangy goddess dressing and corn tortilla chips.
$11.99
Smokin' Turkey
Boars Head Black Forest turkey with melted Mont Jack & Cheddar cheeses on warmed wheat or white pita, tomatoes, onions, and fresh greens with a side of our tangy goddess dressing and corn tortilla chips.
$10.99
Chicken Salad Sublime
Our homemade chicken salad spread onto a warmed white or wheat pita, tomatoes, and fresh greens served with corn tortilla chips and a side of our yummy goddess dressing.
$10.99
Tuna Melt
Our homemade albacore tuna salad is simple, yet hugely popular - served on a warmed wheat or white pita, tomatoes, and fresh greens with corn tortilla chips and a side of our delicious goddess dressing.
$10.99
Veggie Heaven
We warm mont jack/cheddar cheese and hummus on a wheat or white pita, and fill with cucumbers, tomatoes, carrots, onions, purple cabbage, and fresh greens - served with corn tortilla chips and our famous goddess dressing.
$10.99
Paddy's Melt
Boars Head Black Forest Turkey & melted provolone and your choice of toasted white, wheat, or rye bread, honey mustard/mayo, tomatoes, and fresh greens, served with a side of corn tortilla chips.
$11.99
Burritos & Quesadillas
Starvin' Surfer
Warmed white tortilla with rice, black beans, red salsa, and melted mont jack/cheddar cheese served with a side of our corn tortilla chips.
$9.99
Surfer Chick
Slow cooked and pulled chicken breasts with rice, black beans, melted cheese, and salsa in a white tortilla with a side of corn tortilla chips.
$11.99
The Wailer
Hummus, rice, black bean, melted mont jack/cheddar cheese warmed in our white tortilla with avocado, red salsa, and carrots plus a side of our corn tortilla chips.
$11.99
Jack The Ripper
Rice, black bean, melted mont jack/cheddar cheese with avocado, red salsa, & sour cream in our warmed white tortilla with a side of our corn tortilla chips. Try it the way the owner loves it; by adding slow cooked shredded chicken for $2.50 Yum!
$11.99
Cynthia's Spicy Chicken Wrap
Spicy black bean hummus spread on a warmed white tortilla with rice, slow cooked shredded chicken, and melted mont jack/cheddar cheese, plus fresh jalapenos, tomatoes, corn & black bean salsa, sour cream, fresh greens and served with a side of our corn tortilla chips.
$12.99
The Flagler Burrito
Loaded with...everything! Your choice of hummus, rice, black beans, cheese, jalapenos, broccoli, zucchini, squash, protein choice, onions, carrots, cucumbers, cabbage, both salsas, greens, drizzle of our house dressing inside, and served with a side of our house dressing, chips, and your choice of soda/water.
$15.65
Haley's Rainbow Wrap
Beef Hummus and Rice warmed up in a wheat tortilla, with carrots, cucumbers, tomatoes, salsa, purple cabbage, drizzles of our. house dressing, and greens with a side of corn tortilla chips.
$11.99
Cheesy Chick Quesadilla
Simple, but delicious, this quesadilla is made up of slow cooked shredded chicken between 2 layers of melted mont jack/cheddar cheeses, browned to a crispiness served with red salsa and our corn tortilla chips. Add avocado, a side of sour cream, or spice it up with some fresh jalapenos for an additional charge. (Now we're talkin')
Half Order:11.99 Whole Order:14.99
Good Karma
Rumor has it that after you eat this....well, you are gonna get that good karmal! We spread hummus on both pieces of this quesadilla and then add lots of broccoli, onion, carrots, and avocado between them before we crisp it up to perfection and serve it with a side of our corn tortilla chips and our famous homemade Tangy house dressing.
Half Order:12.99 Whole Order:15.99
Veggie Quesadilla
Well worth the wait, this loaded quesadilla is the owners favorite when dipped in the house dressing-yum. Rice, black beans, zucchini, squash, carrots, broccoli, and 2 layers of melted cheese between crispy white tortillas make this a very filling meal. (a half order is more than enough for one person in general). Add avocado for an additional charge.
Half Order(4):13.99 Whole Order(8):17.99
Chicken Nachos
We warm corn chips, jack & cheddar shredded cheese, slow cooked chicken, seasonings, black beans & then top it with homemade red salsa and sour cream.
$11.99
Salads & Sides
The Nutty Mother Salad
A huge salad with carrots, cucumbers, purple cabbage, tomatoes, cheese, avocados, sunflower seeds and your choice of Protein:
$12.99
*Chicken Salad
*Tuna Salad
*Shredded Chicken
*Beet, Original, or Spicy Bean Hummus
Guacamole & Chips
We make our guacamole to order and are told it is some of the best people have ever had! Save the plastic cup, we put it right back in the half Avo shell! Add just the guacamole (without the chips) for just $3.95.
$4.98
Salsa & Chips
Of course our salsa is homemade! Try our traditional red salsa or some delicious corn & black bean salsa! Get just an order of salsa for $1.00 (no chips)
$3.97
Hummus & Chips
Homemade Beet, original, or spicy black bean hummus available. Get a side of any flavor without chips for only 2.00 (4oz portion)
$4.98
Add ons:
Jalapenos
75 cents
Avocado
$1.25
Sour Cream
50 cents (2oz) $1.00 (4oz)
Breakfast EVERYDAY 9am to noon
All Breakfast sandwiches, burritos, & quesadillas come with apple slices & bananas
Breakfast Burrito
We scramble two eggs and then let you choose 3 ingredients:
$8.95
Add Turkey Sausage or Pork Bacon
$3.00
Avocado Toast
2 pieces of toasted white, wheat, or rye bread with black bean spicy hummus, avocado slices, lime juice, and red pepper flakes. Delicious and filling.
$13.99
Egg Sandwich
2 delicious scrambled eggs, american cheese, and turkey sausage or pork bacon on 2 slices of toasted white, wheat, or rye bread.
$10.95
Smoothie Bowl
Bananas, Strawberries, and Blueberries blended with toppings: coconut, homemade granola, blueberries, bananas, apples, and any other fresh fruit we have. So refreshing and filling!
$9.99
Stir BLT
Loaded with pork bacon! White, Wheat, or Rye toast with 6 pcs of bacon, greens, tomatoes, and mayo.
$10.99
The Works Breakfast Sandwich
Toasted white, wheat, or rye bread with 2 scrambled eggs, american cheese, pork bacon or turkey sausage, avocado, cucumbers, & tomatoes.
$12.95
Elvis Quesadilla
Between 2 white tortillas, we layer peanut butter, bananas, honey, and then more peanut butter! Sooo good! Add homemade granola or jelly for $2.00 more.
$6.99
Stir It Up Smoothie Menu
Original & Specialty Smoothies
Original Smoothies SMALL (12oz &4.49) & LARGE (16oz) $8.97 Xtra LARGE (20oz) $10.00
Sue Juice
Strawberries and Apple Juice
Get Up Stand Up
Strawberries, Bananas, & Apple Juice
Twister
Strawberries, Bananas, Peanut Butter, & Apple Juice (tastes like a PB&J)