Prema Organic Cafe Menu With Prices

Name: Prema Organic Cafe
Address: 3557 E County Hwy 30A, Santa Rosa Beach, FL 32459, Santa Rosa Beach, FL, US
Telephone: (850) 213-3023
Price range: $

Contact & Location

organic restaurant · $

3557 E County Hwy 30A, Santa Rosa Beach, FL 32459

(850) 213-3023 · tap to call

prema30a.com/?utm_source=google

How far is Prema Organic Cafe?

3557 E County Hwy 30A, Santa Rosa Beach, FL 32459

Distance from central Santa Rosa Beach4.0 mi

Straight-line distance from the midpoint of our Santa Rosa Beach listings.

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Hours of Operation

Monday7:30 AM–4 PM

Tuesday7:30 AM–4 PM

Wednesday7:30 AM–4 PM

Thursday7:30 AM–4 PM

Friday7:30 AM–4 PM

Saturday7:30 AM–4 PM

Sunday7:30 AM–4 PM

See It Before You Go

Short videos of from people who went: breakfast, coffee, lunch. Tap to play.

Videos by Prema Organic Cafe | 30A, playing in the creator’s official Instagram player.Not affiliated with DiscoverHappyHours.

Happy Hour & Drinks

Updated August 2026

Prema Organic Cafe does not currently offer a confirmed happy hour. The restaurant features full food and drink menus with prices across 153 verified items, available in full detail below.

Best Sellers from the Coffee Station

Blueberry Magic Scone

organic butter, organic GF flour, organic cornstarch, organic coconut sugar, organic baking powder, organic salt, organic cashew milk, organic egg, organic vanilla extract, organic lemon zest, organic buttermilk, organic fresh blueberries, organic lemon juice

Vanilla Cashew Milk Latte 16oz

organic vanilla syrup, organic espresso, organic cashew milk

$7.75

Salted Caramel Cashew Milk Latte 16oz

organic caramel syrup, organic espresso, organic cashew milk, organic salt

$7.75

Zucchini Carrot Morning Muffins

organic zucchini, organic carrot, organic banana, organic maple syrup, organic egg, organic coconut oil, organic vanilla extract, organic GF oat flour, organic GF flour, organic shredded coconut, organic baking soda, organic cinnamon, organic nutmeg, organic salt, organic pecans, organic dates, organic GF rolled oats

$6.25

Breakfast Cookies (2)

organic coconut oil, organic coconut sugar, organic banana, organic vanilla, organic almond, organic flax, organic baking soda, organic cinnamon, organic salt, organic oats, organic chia, organic blueberries, organic walnuts, organic dark organic chocolate

$9.25

Matcha Latte, 16oz

organic matcha powder, organic vanilla extract, organic honey, organic cashew milk

$7.75

Cold Brew 16oz

organic cold brewed coffee, comes iced

$6.50

Drinks

Noli South Kombucha: Blackberry Lavender

$5.75

Noli South Kombucha: Rosemary Ginger

$5.75

Noli South Kombucha: Turmeric Mango

$5.75

Organic Coconut Water

$6.50

Saratoga Water 12oz

$3.85

Saratoga Water 28oz

Coffee

Drip, 12oz

organic drip coffee

$3.50

Drip, 16oz

organic drip coffee

$4.50

Drip: Butter, 16oz

organic drip coffee, organic butter

$5.75

Drip: Butter, 12oz

organic drip coffee, organic butter

$4.75

Drip, Butter MCT Collagen, 12oz

organic drip coffee, organic butter, organic MCT oil, organic collagen

$6.50

Drip: Butter MCT Collagen, 16oz

organic drip coffee, organic butter, organic MCT oil, organic collagen

$7.50

Cold Brew Latte 16oz

organic cold brew coffee, served iced with choice of organic cashew milk or organic coconut milk

$6.50

Cold-Pressed Juices

Celery Juice

organic celery

$13.25

Cucumber Hydrate

organic cucumber, organic green apple, organic kale, organic lemon

$14.75

Go Green

organic celery, organic cucumber, organic kale, organic spinach, organic lemon, organic ginger

$14.75

Heart Beet

organic apple, organic beet, organic lime, organic ginger

$14.50

Orange Love

organic orange, organic carrot, organic green apple, organic ginger, organic turmeric

$14.75

Pineapple Apple Ginger

organic pineapple, organic apple, organic ginger

$13.75

Cold-Pressed Wellness Shot

Happy Gut Wellness Shot, 2oz

organic pineapple, organic lemon, organic ginger, organic apple cider vinegar

$6.75

Shot of the Day

$6.50

Espresso

Americano 12oz

organic espresso, water

$4.75

Americano 16 oz

organic espresso, water

$6.50

Cappuccino 8oz

organic espresso, organic cashew milk

$6.75

Espresso: Double Shot

organic espresso

$4.50

Espresso: Single Shot

organic espresso

$2.50

Cortado

organic espresso, organic cashew milk

$6.75

Latte

Balance Latte, 12oz

organic ashwagandha, organic honey, organic lion's mane, organic cinnamon, organic espresso, organic cashew milk

$7.75

Balance Latte, 16oz

organic ashwagandha, organic honey, organic lion's mane, organic cinnamon, organic espresso, organic cashew milk

$8.25

Cashew Milk Latte, 12oz

organic espresso, organic cashew milk

$6.75

Cashew Milk Latte, 16oz

organic espresso, organic cashew milk

$7.25

Chai Latte 12 oz

freshly brewed organic chai tea, organic vanilla extract, organic honey, organic cashew milk

$7.25

Chai Latte 16oz

freshly brewed organic chai tea, organic vanilla extract, organic honey, organic cashew milk

$7.75

Golden Milk Latte 12 oz

organic honey, organic vanilla extract, organic golden milk mixture, organic coconut milk - note, this is caffeine-free!

$7.25

Golden Milk Latte 16 oz

organic honey, organic vanilla extract, organic golden milk mixture, organic coconut milk - note, this is caffeine-free!

$7.75

Hot Chocolate, 12oz

organic honey, organic vanilla extract, organic cacao powder, organic cashew milk

$6.75

Hot Chocolate, 16oz

organic honey, organic vanilla extract, organic cacao powder, organic cashew milk

$7.25

Matcha Latte, 12oz

organic matcha powder, organic vanilla extract, organic honey, organic cashew milk

$7.25

Mocha, 12oz

organic cacao powder, organic maple syrup, organic espresso, organic cashew milk

$7.25

Mocha, 16oz

organic cacao powder, organic maple syrup, organic espresso, organic cashew milk

$7.75

Power Protein Latte, 12oz

organic honey, organic protein powder, organic espresso, organic cashew milk

$7.25

Power Protein Latte, 16oz

organic honey, organic protein powder, organic espresso, organic cashew milk

$7.75

Repair Latte, 12oz

organic collagen powder, organic lucuma powder, organic honey, organic espresso, organic cashew milk

$7.75

Repair Latte, 16oz

organic collagen powder, organic lucuma powder, organic honey, organic espresso, organic cashew milk

$8.25

Salted Caramel Cashew Milk Latte 12oz

organic caramel syrup, organic espresso, organic cashew milk, organic salt

$7.25

Vanilla Cashew Milk Latte, 12oz

organic vanilla syrup, organic espresso, organic cashew milk

$7.25

Smoothies

Chocolate Love Smoothie

organic banana, organic zucchini, organic avocado, organic cashew milk, organic cacao nibs, organic cacao powder, organic peanut butter, organic vanilla plant protein, organic maple syrup

$13.75

Coffee Love Smoothie

banana, zucchini, cold brew, cashew milk, almond butter, date paste, cacao nibs

$13.50

Green Love Smoothie

organic banana, organic zucchini, organic spinach, organic kale, organic spirulina, organic cashew milk, organic almond butter, organic maple syrup

$13.75

Keto Chocolate Love Smoothie

organic coconut meat, organic zucchini, organic avocado, organic coconut milk, organic peanut butter, organic MCT oil, organic whey protein, organic monk fruit, organic coconut butter, organic cacao powder, organic cacao nibs

$17

Keto Mint Smoothie

organic coconut meat, organic avocado, organic zucchini, organic coconut milk, organic peppermint essential oil, organic whey protein, organic MCT oil, organic monk fruit, organic cacao nibs

$17

Turmeric Love Smoothie

organic banana, organic zucchini, organic cashew milk, organic turmeric, organic cinnamon, organic maple syrup, organic cashews, organic almond butter

$13.75

Clean Green Smoothie

organic banana, organic zucchini, organic avocado, organic kale, organic spinach, organic plant based vanilla protein, organic dairy-free protein powder, organic cinnamon, organic pink Himalayan salt, organic spirulina, organic cashew milk

$14.50

Clean Vanilla Smoothie

organic banana, organic zucchini, organic avocado, organic kale, organic spinach, organic plant based vanilla protein, organic dairy free protein, organic cinnamon, organic pink Himalayan salt, organic cashew milk

$14.50

Clean Chocolate Smoothie

organic banana, organic zucchini, organic avocado, organic kale, organic spinach, organic plant based chocolate protein, organic dairy-free protein, organic cinnamon, organic pink Himalayan salt, organic cashew milk

$14.50

Dragonfruit Smoothie

organic dragonfruit, organic banana, organic strawberry, organic date paste, organic cashew milk, organic vanilla extract

$14

Acai Smoothie

organic acai, organic banana, organic strawberry, organic blueberry, organic date paste, organic cashew milk, organic vanilla extract

$14

30A Smoothie

organic banana, organic pineapple, organic mango, organic lime juice, organic blue majik, organic honey, organic coconut milk

$14.50

Pina Coco Smoothie

$16.50

Strawberry Banana Smoothie

$13.50

Tea

Rishi Tea

$3.75

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Updated August 2026

Prema Organic Cafe All Day Menu

Best Sellers from the Kitchen

Egg Sandwich

gluten free sourdough, organic butter, organic raw cheddar, organic pesto, organic roasted tomato, organic over easy egg, organic arugula

$14.75

Acai Bowl

acai, banana, blueberries, strawberries, date paste, cashew milk, vanilla extract topped with granola, banana, blueberries and almond butter

$17.50

Berry Love Smoothie

organic banana, organic strawberry, organic blueberry, organic chia seeds, organic coconut butter, organic honey, organic hibiscus+elderberry tea, organic coconut milk

$14.25

Avocado Toast

organic GF sourdough, organic pesto, organic avocado, organic sauerkraut, organic hemp seeds, side of organic dressed greens

$15.75

Mango Love Smoothie

organic banana, organic mango, organic lucuma, organic coconut milk, organic local honey

$14.25

Nutter Butter Love Smoothie

organic banana, organic zucchini, organic cashew milk, organic vanilla plant protein, organic cinnamon, organic date paste, organic peanut butter, organic ashwagandha

$13.75

Cozy Waffles

organic GF waffle topped with organic blueberries, organic bananas, organic syrup and organic butter

$10.75

Best Sellers from the Grab + Go

Anti-Inflammatory Wellness Shot, 2oz

organic ginger, organic lemon, organic carrot, organic turmeric

$6.75

PB & C Protein Bar

organic peanut butter, organic honey, organic coconut oil, organic vanilla, organic flaxseed meal, organic vanilla lucuma plant protein, organic dark chocolate, organic white chocolate, organic raspberry powder, organic pink salt

$6.50

Immunity Wellness Shot, 2oz

organic lemon, organic ginger, organic turmeric

$6.75

Chicken Salad

organic chicken breast, organic celery, organic dried cranberries, organic scallion, organic parsley, organic cilantro, organic avocado mayonnaise (egg, dijon mustard, ACV, sea salt, avocado, lemon juice), organic walnuts

$11

PB Protein Energy Balls

organic peanut butter, organic honey, organic vanilla extract, organic vanilla lucuma plant protein, organic flaxseed meal, organic rolled oats, organic cinnamon, organic chia seeds, organic mini chocolate chips

$8.50

Curry Chicken Salad

organic chicken, organic cilantro, organic red onion, organic avocado mayo (organic egg yolks, organic apple cider vinegar, organic dijon mustard, organic avocado oil), organic lime juice, organic celery, organic cashews, organic dried cranberries, organic turmeric, organic cumin, organic garlic powder, organic curry spice, organic cayenne, organic salt + pepper

$11.75

Collagen + Protein PB Balls

organic peanut butter, organic honey, organic vanilla extract, organic vanilla protein powder, organic flaxseed meal, organic collagen, organic cinnamon, organic chia seed, organic chocolate chip, organic salt

$8.50

Vitality

organic apple, organic ginger, organic lemon, organic turmeric, E3Live+BrainON

$14.75

Pineapple Mint

organic pineapple, organic cucumber, organic green apple, organic mint, organic Blue Majik

$14.75

Sweet Greens

organic apple, organic cucumber, organic spinach, organic kale, organic lime

$14.75

Bars

Hu Hunks Cashew

$8.50

Hu Salty Dark Chocolate

Hu Almond Crunch Bar

$7.50

Breakfast

Single Breakfast Cookie

$4.75

Super Seed Quinoa Cookies

organic quinoa, organic oats, organic pumpkin seeds, organic hemp seeds, organic chia seeds, organic tahini, organic maple syrup, organic baking soda, himalayan salt, organic chocolate chips

$8.75

Dressing

Cilantro Lime 2oz

organic lime juice, organic maple syrup, organic cilantro, organic garlic, organic salt, organic pepper, organic chipotle, organic EVOO

$0.75

Lemon Garlic 2oz

organic EVOO, organic lemon juice, organic ACV, organic garlic, organic salt, organic pepper

$0.75

Products

Cook's Gluten-Free Sourdough Bread Loaf

$18

Salad

Prema Salad

organic arugula, organic spinach, organic purple cabbage, organic carrots, organic cucumbers, organic dried cranberries, organic pickled onions, organic pumpkin seeds, organic feta cheese, organic hemp seeds, organic scallions, organic sauerkraut

$16

Superfood Salad

organic arugula, organic spinach, organic purple cabbage, organic carrots, organic cucumbers, organic dried cranberries, organic pickled onions, organic pumpkin seeds, organic avocado, organic blueberries, organic chickpeas, organic tomatoes, organic sunflower seeds, organic walnuts

$17.75

Side

Broccoli Quinoa Salad

organic quinoa, organic broccoli, organic carrots, organic garlic, organic chickpeas, organic kale, EVOO, organic lemon, ACV, salt, pepper

$7.75

Chickpea Apple Broccoli Salad

organic broccoli, organic chickpea, organic apple, organic carrot, organic scallion, organic dried cranberry, organic pecan, organic parsley, EVOO, ACV, organic dijon mustard, local honey, organic garlic, salt, pepper

$6.25

Garlic Basil Hummus

organic chickpea, organic tahini, organic lemon juice, organic arugula, organic basil, organic oregano, organic garlic, organic salt, organic pepper, organic cumin, organic EVOO, organic callions

Garlic Beet Hummus

organic chickpea, organic tahini, organic lemon juice, organic beet, organic spinach, organic garlic, organic scallion, organic salt, organic pepper, organic cumin, organic EVOO

Greek Salad

organic chickpeas, organic red onion, organic tomatoes, organic pitted olives, organic cucumber, organic feta, organic EVOO, organic lemon juice, organic apple cider vinegar, organic garlic, organic oregano, organic garlic powder, pink salt, organic black pepper, organic dijon mustard

Grilled Chicken + Cheese

organic chicken, organic raw cheddar

$7.75

Hard Boiled Eggs

organic egg, organic salt, organic pepper

$6.50

Healthy Slaw

Purple Cabbage, Green Cabbage, Carrots, Cilantro, Green Onion, with dressing of EVOO, Apple Cider Vinegar, Maple Syrup, Garlic, Cayenne, Salt, Pepper

Pesto Chicken Salad

organic chicken, organic parsley, organic scallions, organic pesto (organic hemp seed, organic pumpkin seed, organic lemon, organic EVOO, organic garlic, organic basil, organic spinach, organic oregano, organic pepper, organic salt), organic salt, organic pepper, organic EVOO

$11.50

Pickled Red Onion

organic red onion, organic apple cider vinegar, organic maple syrup, organic salt

Sliced Grilled Chicken

organic grilled chicken, organic salt, organic pepper

Tuna Salad

organic tuna, organic basil, organic celery, organic scallion, organic lemon juice, organic EVOO, organic capers

$8.50

Smoothie Bowl

Berry Love Bowl

banana, blueberries, strawberries, coconut butter, honey, hibiscus & elderberry tea topped with granola, banana, blueberries and honey

$17.75

Chocolate Love Bowl

banana, zucchini, avocado, peanut butter, vanilla plant protein, cacao powder, cacao nibs, cashew milk, maple syrup topped with granola, banana, blueberries and peanut butter

$17.25

Coffee Love Bowl

banana, zucchini, cold brew, almond butter, date paste, cacao nibs topped with granola, banana, blueberries and almond butter

$17

Dragonfruit Bowl

dragonfruit, banana, strawberries, date paste, cashew milk, vanilla extract topped with granola, banana, blueberries and almond butter

$17.50

Green Love Bowl

banana, zucchini, spinach, kale, spirulina, cashew milk, almond butter, maple syrup topped with granola, banana, blueberries and almond butter

$17.25

Nutter Butter Love Bowl

banana, zucchini, peanut butter, vanilla plant protein, cashew milk, ashwagandha, date paste, cinnamon topped with granola, banana, blueberries and peanut butter

$17.25

Turmeric Love Bowl

banana, zucchini, cashew milk, turmeric, cinnamon, maple syrup, cashews, almond butter topped with granola, banana, blueberries and almond butter

$17.25

Keto Chocolate Bowl

coconut meat, zucchini, avocado, coconut milk, peanut butter, MCT oil, whey protein, monk fruit, coconut butter, cacao powder, cacao nibs topped with granola, banana, blueberries and peanut butter

$21

Keto Mint Bowl

coconut meat, zucchini, avocado, coconut milk, peppermint essential oil, MCT oil, whey protein, monk fruit, cacao nibs topped with granola, banana, blueberries and your choice of either honey, peanut butter or almond butter

$21

Mango Love Bowl

mango, banana, lucuma, coconut milk, honey topped with granola, banana, blueberries and honey

$17.75

30A Bowl

banana, pineapple, mango, lime juice, blue majik, honey, coconut milk topped with granola, banana, blueberries and almond butter

$17.50

Snack

Lesser Evil Popcorn

$5.25

Mary's Crackers

Masa Blue Tortilla Chips

$15

Masa Churro Tortilla Chips

$15.50

Masa Traditional Tortilla Chips

$15

Mavuno Dried Fruit: Mango

$4.75

Mavuno Dried Fruit: Pineapple

$4.75

Tacos

Chicken Tacos de Amor

$14.50

Egg Tacos de Amor

$13.50

Toast

Almond Butter Toast

organic GF sourdough, organic almond butter, organic roasted almonds, organic hemp seeds, organic pink salt, organic blueberries, organic banana

$14.25

Chicken Salad Toast

organic GF sourdough, organic healthy slaw, organic chicken salad, side of dressed organic greens

$18.25

Egg

Egg Cheese Egg Bowl

organic egg, organic raw cheddar

$8.25

Egg Cheese Egg Sandwich

organic GF sourdough bread, organic egg, organic raw cheddar

$12.25

Tuna Salad Toast

organic GF sourdough, organic coconut yogurt tzatziki, organic greens, organic tuna salad, side of dressed organic greens

$18.25

Treats

Chia Pudding: Blueberry

100% organic, gluten-free ingredients: chia seed, blueberry, maple syrup, cashew milk

$5.75

Chia Pudding: Chocolate

organic chia seeds, organic cacao powder, organic maple syrup, pink salt, organic coconut milk

$5.75

Chia Pudding: Chocolate

organic cacao, organic coconut milk, organic maple syrup, organic chia seeds

$5.75

Clean Choc Chip Cookies

organic egg, organic EVOO, organic vanilla extract, organic honey, organic almond flour, organic agar agar powder, organic salt, organic chocolate chips

$8.25

Clean Cookie Dough

organic chickpea, organic tahini, organic maple syrup, organic cinnamon, organic chia seeds, organic vanilla extract, organic plant protein powder, organic chocolate chips, organic salt

$8.25

Lemon Zest Protein Balls

organic cashews, organic dates, organic lemon, organic lemon EO, organic MCT oil, organic sea salt, organic protein powder, organic shredded coconut, organic cranberries

$8.50

Salted Caramel Energy Balls

organic cashews, organic dates, organic shredded coconut, organic vanilla extract, pink salt, organic cacao nibs

$8.25

Superfood Brownie

organic dates, organic walnuts, organic pecans, organic pumpkin seeds, organic shredded coconut, organic chia seeds, organic cacao powder, organic coconut oil, organic vanilla extract, organic dried cranberries, organic dark chocolate, pink salt

$8.25

Sweet Potato Balls

organic sweet potato, organic peanut butter, organic cinnamon, organic chocolate chips, vanilla extract, organic oats, maple syrup, coconut oil, sea salt

$8.25

Warm Bowl

Breakfast Harvest Bowl

spinach, arugula, quinoa, sweet potato, red onion, hemp seed, avocado, dressing

$10.75

Quiche W/Sweet Pot

organic egg, organic spinach, organic mushroom, organic bell pepper, organic red onion, organic garlic, organic cashew milk, organic sweet potato, organic salt, pepper + side of organic mixed greens

$13.75

Yogurt Granola Oats Eggs

Coconut Yogurt Bowl

organic coconut yogurt, organic maple syrup, organic granola, organic almond butter, organic banana, organic seasonal fruit, organic hemp hearts

$13.75

Granola Bowl

organic granola, organic cashew milk, organic peanut butter, organic seasonal fruit, organic banana, organic hemp hearts

$13.25

Keto Yogurt Bowl

organic coconut yogurt, organic almond butter, organic walnuts, organic hemp hearts, organic pumpkin seeds, organic blueberries optional organic monkfruit

$14.50

Afternoons from the Kitchen

Berry Love Smoothie

Banana, Strawberry, Blueberries, Zucchini, Chia Seeds, Date Paste, Hibiscus Tea

$10

Berry Love Bowl

Berry Love Smoothie, topped with Banana, Blueberries, Granola, Chia Seeds, Mint Leaf

$13

Acai Bowl

Acai, Banana, Strawberry, Blueberries, Honey, Date Paste, Cashew Milk, Vanilla Protein, Himalayan Salt, blended and topped with Banana, Strawberries, Blueberries, Granola, Coconut Flakes, Almonds, Bee Pollen, Honey

$15

30A Smoothie

banana, mango, pineapple, lime juice, blue majik, honey, coconut milk

$14.50

30A Bowl

Banana, Mango, Pineapple, Lime Juices, Blue Majik, Honey, Coconut Milk, blended and topped with Chia Seeds, Banana, Strawberries, Coconut Flakes, Almonds, Granola

$11

Cold Brew Latte

$10

Full Menu

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Frequently Asked Questions

Does Prema Organic Cafe have a cocktail or drinks menu?

Yes. Prema Organic Cafe lists 68 drinks on this page under Drinks. Blueberry Magic Scone $8, Vanilla Cashew Milk Latte 16oz $7.75, Salted Caramel Cashew Milk Latte 16oz $7.75.

What food does Prema Organic Cafe serve?

Prema Organic Cafe publishes All Day, 85 dishes. Dishes start at $0.75.

Where is Prema Organic Cafe located?

Prema Organic Cafe is located at 3557 E County Hwy 30A, Santa Rosa Beach, FL 32459.

Is Prema Organic Cafe good for groups?

Prema Organic Cafe is an organic restaurant in Santa Rosa Beach. For large groups, we recommend calling ahead at (850) 213-3023 to check availability.

What type of restaurant is Prema Organic Cafe?

Prema Organic Cafe is an organic restaurant located in Santa Rosa Beach, FL.