Bolay Menu With Prices

Name: Bolay
Address: 1079 Alafaya Trail, Oviedo, FL 32765, Oviedo, FL, US
Telephone: 561-623-1241
Price range: $

Contact & Location

healthy bowls restaurant · $

1079 Alafaya Trail, Oviedo, FL 32765

561-623-1241 · tap to call

bolay.com/locations/oviedo

How far is Bolay?

1079 Alafaya Trail, Oviedo, FL 32765

Get Directions

Hours of Operation

Monday11 AM–8:30 PM

Tuesday11 AM–8:30 PM

Wednesday11 AM–8:30 PM

Thursday11 AM–8:30 PM

Friday11 AM–8:30 PM

Saturday11 AM–8 PM

Sunday11 AM–8 PM

See It Before You Go

Short videos of Bolay from people who went: restaurant, dine in, takeout, food, healthy eats, teriyaki chicken bowl. Tap to play.

Videos by Bolay Fresh Bold Kitchen · @cookingwithchrissyy · @mayka.will · @hungrybelly868, playing in the creator’s official Instagram / TikTok players.Not affiliated with DiscoverHappyHours.

Happy Hour & Drinks

Updated August 2026

Bolay does not currently offer a confirmed happy hour. The restaurant features full food and drink menus with prices across 101 verified items, available in full detail below.

Beverages

Fountain Beverage

Stubborn Soda: No artificial sweeteners, No artificial flavors, No high fructose corn syrup

$3.15

Fresh Brewed Iced Teas and Organic Frescas by Tractor

$3.15

Island Time

Freshly squeezed strawberry Orange Juice

$5.25

Hawaiian Healer - Pineapple Ginger

Freshly squeezed pineapple juice with a hint of ginger

$5.25

Sweet South Lemonade

Freshly squeezed lemonade

$5.25

Celsius Wild Berry

A uniquely blended formula with healthy energy and key vitamins makes CELSIUS an ideal pre-workout drink. It's low in sodium and contains zero sugar, no aspartame, and no artificial flavors, colors, or preservatives

$3.95

Celsius Fuji Apple Pear

$3.95

San Pellegrino Sparkling Water

$3.25

Bottled Water

$2.45

Bubly Lime

Sparkling water with a hint of lime! No sweeteners, all smiles

$2.95

Bubly Grapefruit

Sparkling water with a hint of grapefruit, no sweeteners, all smiles!

$2.95

Kids Juice Box

Giving Organic Juice Box! Tropical Flavor 100% Fruit Juice

$0.99

Iced Teas and Organic Frescas by the Gallon

Lipton Peach Tea

Bottled

$3.45

Pepsi Bottled

Bottled

$3.45

Diet Pepsi Bottled

Bottled

$3.45

Strawberry Lemon Poppi

$3.19

Been here recently? Are the menu details still right?

Prices and times change constantly. A quick check keeps this page honest for the next person.

Thanks, what's changed?

Pick anything that's off. We'll update the listing.

What's different

Prices are differentTimes or days changedItems have changedNo longer offeredSomething else

Your note may be published on this page to help other visitors. No name required.

Add a photo of the menu board (optional)

Want to know when it's fixed?

Thanks, that helps.

Marked as confirmed today. Every check keeps this menu honest for the next person.

Got it, thank you.

We'll verify against the restaurant and update this listing as soon as we can. If your note is helpful we'll publish it here so the next person knows too.

Updated August 2026

Chef Inspired Bols

Runningman Bol

$13.95

Herb Pesto Chicken Bol

Rotisserie chicken thigh served over a 100% black rice and pesto noodles, layered with thyme roasted mushrooms, pickled red onions, and creamy feta. Finished with a vibrant herb pesto for a fresh, savory bite

$11.95

Power Steak Bol

Signature steak served over jasmine rice and power beans, topped with thyme roasted mushrooms, pickled red onions, and fresh cilantro, finished with smoky chipotle.

$15.95

Fusion Salmon Bol

Roasted Coho salmon paired with 100% black rice and Asian noodles, complemented by thyme roasted mushrooms, fresh cilantro and a ginger turmeric sauce.

$15.95

Simply Grilled Chicken Salad

Simply grilled chicken over a crisp mix of artisan greens and chopped kale, with thyme roasted mushrooms, chimichurri tomatoes, topped with feta and served with our zesty cilantro lime vinaigrette.

$11.95

Fiesta Garden Salad

$13.95

Tuscan Market Salad

A fresh mix of naked artisan greens and garlic broccoli, topped with lemon chicken, chimichurri tomatoes, pickled red onions, parmesan and finished with extra virgin olive oil!

$13.95

Floridita Salad

A vibrant mix of greens and kale, topped with miso-glazed tofu, pickled red onions, toasted almonds, banana peppers, avocado, and cilantro, finished with creamy garlic & herb dressing!

$13.95

Taste the RainBol

Jasmine rice and rotisserie chicken thigh, topped with chimichurri tomatoes, pickled red onions, and herb pesto for a fresh, flavorful bite.

$10.95

The Nood-trition Bol

Double Asian noodles and garlic broccoli with teriyaki chicken, toasted almonds, cilantro, and smoky chipotle for a bold, satisfying bite.

$11.95

Salmon Superfood Salad

Naked Artisan Greens, Spinach, Roasted Coho Salmon, Roasted Sweet Potatoes, Feta, Chimichurri Tomatoes, and Toasted almonds, served with our Ginger Turmeric

$15.95

Simply Grilled Chicken Bol

$11.95

Avocado Citrus Bol

Jasmine rice and pesto noodles paired with garlic broccoli, lemon chicken, pickled red onions, and a fresh avocado half, drizzled with herb pesto.

$13.95

Omega Miso Bol

Pesto noodles and kale salad with maple sweet potatoes, miso-glazed tofu, chimichurri tomatoes, and ginger turmeric dressing for a nutrient-packed boost.

$11.95

Warrior Steak Bol

$15.95

Teriyaki Zen Bol

A flavorful fusion of jasmine rice and Asian sweet potato noodles, topped with garlic broccoli, teriyaki chicken, pickled red onions, and finished with ginger turmeric dressing for a bold, balanced bite!

$11.95

Steak Street Salad

$15.95

Build Your Own Bol!

Regular Bol

Select 3 from Grains, Greens and Veggies, 1 Protein, up to 3 Toppings and Sauce it Up!

$11.95

Large Bol

Select 4 from Grains, Greens and Veggies, 2 Protein, up to 3 Toppings and Sauce it Up!

$14.95

Kids Bol

Select 1 from Grains, Greens or Veggies, 1 Protein, and Sauce it Up!

$7.95

Sides

Garlic Broccoli Side

$4.00

Roasted Sweet Potatoes Side

$4.00

Power Bean Medley Side

$4.00

Street Corn Side

$4.00

Thyme Roasted Mushrooms Side

$4.00

Family Meals

Build your own Family Meal

Contains 4-6 servings to feed the family! 2 Grain and Greens 1 Veggies 1 Protein 3 Up to Extras & Sauce It Up!

$64.00

Desserts

Chocolate Chip Cookie

Gluten-Free

$1.95

Snickerdoodle Cookie

Gluten-Free

$1.95

Cookie Bundle

10 freshly baked cookies!

Strawberry Chia Seed Pudding

$2.95

Sauces

Herb Pesto Sauce

$0.25

Ginger Turmeric

$0.25

Creamy Garlic & Herb Sauce

$0.25

Smoky Chipotle Sauce

$0.25

Cilantro Lime Vinaigrette

$0.25

A la Carte - Family Size

A La Carte Catering

Build Your Own Party with Ala Carte Platters to fuel the crowd. Pick and choose between a fresh and bold spread that will excite your guests. Great for intimate gatherings or large parties! Something for everyone

Bolay Menu

Chef-Inspired

Avocado Citrus Bol

Jasmine rice and pesto noodles paired with garlic broccoli, lemon chicken, pickled red onions, and a fresh avocado half, drizzled with herb pesto

Teriyaki Zen Bowl

Omega Miso Bol

Pesto noodles and kale salad with maple sweet potatoes, miso-glazed tofu, chimichurri tomatoes, and ginger turmeric dressing for a nutrient-packed boost

Steak Street Salad

Mixed greens topped with chilled street corn, garlic pepper steak, chimichurri tomatoes, Parmesan, banana peppers, and cilantro, finished with creamy garlic & herb dressing

Taste the RainBol

Jasmine rice and rotisserie chicken thigh, topped with chimichurri tomatoes, pickled red onions, and herb pesto for a fresh, flavorful bite

build your own bowl

Asian Sweet Potato Noodles

Spinach and Almond Salad

Pesto Noodles

Jasmine Rice

Chopped Kale Salad

Forbidden Black Rice

Naked Artisan Greens

Cucumber Tomato Medley

Garlic Broccoli

Power Bean Medley

Chilled Street Corn

Maple Sweet Potatoes

Miso Glazed Tofu

Garlic Pepper Steak

Teriyaki Chicken

Rotisserie Chicken Thigh

Lemon Chicken

Roasted Coho Salmon

Chimichurri Tomatoes

Fresh Avocado

Freshly Chopped Cilantro

Parmesan Cheese

Pickled Red Onions

Feta Cheese

Toasted Almonds

Herb Pesto

Creamy Garlic & Herb

Smoky Chipotle

Ginger Turmeric

Cilantro Lime Vinaigrette

drinks and desserts

Hibiscus Raspberry

Fresh-Brewed Teas

Unsweetened Tea

Fresh-Brewed Teas

Sweet Tea

Fresh-Brewed Teas

Locally-Squeezed Lemonade

Fresh-Squeezed Juice

Hawaiian Healer

Fresh-Squeezed Juice

Orange Strawberry

Fresh-Squeezed Juice

Fountain Soda

other drinks

Bottled Tea & Soda

other drinks

Sparkling Water

other drinks

Bottled Water

other drinks

Chocolate Chip Cookies

desserts

Snickerdoodle Cookies

desserts

Strawberry Chia Seed Pudding

desserts

Full Menu

Own this restaurant? Claim it

Own Bolay? Claim this listing to add your full menu, prices and hours.

Claim this listing

Photos & Gallery

Own this restaurant? Claim it

Own Bolay? Claim this listing to add photos of your space.

Claim this listing

Frequently Asked Questions

Does Bolay have a cocktail or drinks menu?

Yes. Bolay lists 17 drinks on this page under Drinks. Fountain Beverage 3.15, Fresh Brewed Iced Teas and Organic Frescas by Tractor 3.15, Island Time 5.25.

What food does Bolay serve?

Bolay publishes Chef Inspired Bols, Bolay Menu, 67 dishes. Dishes start at 0.25.

Does Bolay have dessert?

Yes, 17 on the menu. Chocolate Chip Cookie 1.95, Snickerdoodle Cookie 1.95, Strawberry Chia Seed Pudding 2.95.

Where is Bolay located?

Bolay is located at 1079 Alafaya Trail, Oviedo, FL 32765.

Is Bolay good for groups?

Bolay is a healthy bowls restaurant in Oviedo. For large groups, we recommend calling ahead at 561-623-1241 to check availability.

What type of restaurant is Bolay?

Bolay is a healthy bowls restaurant located in Oviedo, FL.